
Nuts and dried fruit gadgets at a grocery retailer.
Martha Bebinger/WBUR
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Martha Bebinger/WBUR

Nuts and dried fruit gadgets at a grocery retailer.
Martha Bebinger/WBUR
I did not see the skinny plastic thread operating between one leaf on my pineapple and its tag once I put the pineapple in my procuring cart, once I checked out or once I unpacked groceries at house. It wasn’t till I chopped off the highest and tug on the tag that it hit me.
I might damaged the foundations once more.
That rattling plastic tag tie joins the lengthy record of errors I made in only one week of attempting to eat plastic-free.
I had challenged myself to buy every week’s value of meals with out bringing house any plastic in my grocery bag. That meant no jugs of juice, yogurt containers, cellophane home windows in chip baggage, plastic packages and even stickers on some produce.
Why did I do that? As a result of very few of the plastic packages and containers we use as soon as get recycled. As a result of there’s rising concern concerning the dangerous well being results. Some analysis means that ingesting microplastics may disrupt hormone manufacturing or be related to issues like bronchial asthma and studying problems.
Although scientists haven’t confirmed the hyperlink, I simply do not love the concept that I’ll devour a bank card’s value of plastic in every week.
I selected a price range of $115.00 (roughly half-way between the typical weekly grocery invoice for a household of two in Massachusetts and the meals stamp allotment for that very same family). On a Saturday afternoon, I pulled into the car parking zone of my native chain grocery retailer feeling moderately plastic-aware, not prepared for the butt-kicking I used to be about to get.
The experiment
I began within the produce part, the place I sometimes seize a plastic bag of natural child carrots. They’re off limits, as is just about each vegetable within the natural part. I discovered some superbly bunched carrots among the many non-organic produce. Then I noticed the plastic tags hanging off their rubber bands. I noticed a dozen unfastened ones down by the produce shelf drain and scooped them up, sans bag.
I rolled my cart previous the cauliflower, inexperienced beans, asparagus, lettuces and grapes, all glinting inside their plastic. I weighed unfastened beets, apples, onions and candy potatoes. My nervousness kicked in — that feeling that I would not have sufficient. So, I purchased a head of cabbage.

Miami, Florida, Winn-Dixie grocery retailer, recent lower fruit on the market in refrigerated case.
Jeff Greenberg/Getty Photographs
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Jeff Greenberg/Getty Photographs

Miami, Florida, Winn-Dixie grocery retailer, recent lower fruit on the market in refrigerated case.
Jeff Greenberg/Getty Photographs
I tapped costs into the calculator on my cellphone. Leaving the produce part, I used to be in fine condition, at $31.30. It was time to seek for protein.
I do not eat meat. However I headed to the meat counter to buy certainly one of my sons. Every little thing prepackaged was in plastic, however the man behind the glass kindly agreed to wrap two hamburger patties and a few hen, individually, in butcher paper. Collectively they have been $21.62.
Tofu, cheese, yogurt and just about all the things within the dairy part was out. Even the bottled milk had a plastic cap. There have been numerous eggs in these paper pulp cartons. Whew.
To keep away from consuming eggs each meal, I obtained some cans of beans and rice in a field. I wished pasta, however the field had a cellophane window. I selected a model of spaghetti with the smallest window (1″x1″), telling myself that consuming quite a lot of cabbage would earn me the suitable to this violation.
If I used to be going to devour quite a lot of cabbage, I might want some oil or salad dressing. The seek for plastic-free oil and vinegar took me into the “home of mirrors” stage of my plastic-free odyssey.
There have been numerous choices in glass bottles. After cautious tapping, I discovered some with metallic lids. However the bottles with metallic lids all had a plastic seal, aside from one model of sesame oil and one other of pink wine vinegar. The vinegar label was peeling away at one nook. And that made me surprise: what are jar labels product of? You in all probability guessed: many are plastic. The sesame oil and rice wine vinegar went again on the shelf, as did jars of marinara, salsa and juice.
I can stay with out salsa and juice for every week. However I actually didn’t volunteer to go every week with out chocolate. I spent quite a lot of time within the sweet aisle earlier than discovering some bars wrapped in foil, packaged in a field.
At checkout, I added the labels on paper-wrapped beef and hen to my record of disgrace (I noticed they’re plastic). Then when the cashier scanned the barcode on bell peppers, I chalked up one other defeat. They every had little plastic stickers with barcodes. I purchased them anyway. I used to be hungry, discouraged and able to transfer on.
I nonetheless had $21.96. Perhaps I may discover a bulk retailer — with bins of nuts or vats of oil that I can pour into non-plastic containers – to exchange among the gadgets I needed to put again.
To the majority shops

Refilling bottles with items like olive oil is one option to lower down on packaging.
Martha Bebinger/WBUR
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Martha Bebinger/WBUR

Refilling bottles with items like olive oil is one option to lower down on packaging.
Martha Bebinger/WBUR
At house, I scanned some zero-waste websites and made a number of calls. A number of shops had bulk oil and vinegar, however I might have to purchase their bottle with a plastic lid and label, burn up the contents and produce it again in for a refill. Pemberton Farms, in Cambridge, stated I may usher in my very own mason jars. That they had bread wrapped in paper and bulk gadgets like cereal and nuts in bins, the latter of which put me $1.23 over price range — however was value each almond.
Whereas I am out of cash, I would wish to do that once more, so I had some questions for normal supervisor Greg Saidnawey. Pemberton Farms is called a zero-waste procuring vacation spot, however there are nonetheless many issues I could not purchase right here plastic-free. There was no dairy, juice, peanut butter or tahini choices with out plastic.
Saidnawey says he used to have greater than 300 meals and spices in bulk. That shrank to about 100 gadgets in the course of the pandemic. And Saidnawey says he would not count on so as to add extra bulk procuring choices anytime quickly.
“There was a lot ahead momentum in zero waste, particularly within the Boston space, earlier than COVID,” Saidnawey says. However in the course of the pandemic, “prospects simply wished peace of thoughts. They did not need a damaged seal; they did not need something that had already been touched by anyone else, and I believe we have simply gone in reverse in quite a lot of methods.”
The CDC says the chance of getting COVID-19 after touching a contaminated floor is low, however Saidnawey says his plastic suppliers report they’ve by no means been busier. There’s one other issue which may be ramping up use of plastic in meals packaging. Plastics are made with fossil fuels. That trade is on the lookout for new retailers within the shift to electrical autos.
Saidnawey says he is all for utilizing extra compostable containers, however they’re 30-40% dearer. It is exhausting so as to add that price to the rising value of meals. And compostable containers for nuts, beans or snacks (quite a lot of what Pemberton Farms provides in bulk) aren’t as engaging on cabinets as plastic.
“I wish to discover a bundle that is not going to wind up within the oceans or a landfill endlessly,” Saidnawey says, however “prospects store with their eyes.”
My takeaways
My week of plastic-free consuming produced some fairly boring meals. I wasn’t ready. I did not understand what number of issues could be off limits. There are some zero-waste cookbooks, however I did not take a look at them earlier than I went procuring. And I did not price range for herbs or spices, issues which may have made life just a little extra thrilling.
To scale back my plastic use shifting ahead, I will need to make extra issues from scratch, like hummus, marinara, salsa, possibly even yogurt. I am switching manufacturers of juice so I should purchase OJ and lemonade in reusable glass bottles. I will need to drive round a bit to discover extra bulk meals choices, and I’ll must spend just a little extra on issues like cheese wrapped in paper. I’ve obtained to beef up my provide of refillable jars and possibly spend money on a few of these reusable meals container baggage and that beeswax cling wrap different.
I requested Star Market, the place I shopped this week, what they’re doing to cut back plastic meals packaging. Star is owned by Albertsons, one of many largest meals retailers within the U.S. They pointed me to a net web page concerning the firm’s plans to cut back plastic waste, which could imply utilizing much less plastic packaging. And Costco, the place I store a number of occasions a 12 months, says it is at present reviewing packaging of all merchandise to scale back plastic use.
Perhaps we are able to gradual among the projected development in plastic we use as soon as and throw away, and main oil, gasoline and petrochemical companies that make most of our plastic will shift to extra renewable merchandise. Within the meantime, I goal to up my recreation. I prevented utilizing 27 plastic containers and packages in a single week; I can do higher.
Want some tips about the place to begin? NPR’s Life Equipment pulled collectively some useful ideas for beginning to audit the plastic in your life, even past your grocery record.
This story was produced by WBUR as a part of their e-newsletter, “Cooked: the seek for sustainable eats.”