We’re so glad to have Heidi Martin on the weblog immediately.
Heidi was the Louise Hay Trainer and Coach Coach in Canada who specialised in internal youngster therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can be a yoga trainer, a reiki trainer & does all types of vitality work. Now could be an empowerment coach & we’re prepared to listen to all about it.
She reached out to Lauryn through DM after seeing her publish in regards to the e-book You Can Heal Your Life by Louise Hay. When you have but to listen to about Louise Hay, her unbelievable e-book and technique, you then’re in for a deal with. Heidi is right here to interrupt all of it down for us.
Let’s welcome Heidi to the weblog.
♡ Introduce your self to The Skinny Confidential viewers.
Heidi Martin: Hello I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training business for over 20 years now.
I’m an Empowerment and Manifestation Coach & I provide help to to heal your internal youngster, awaken your instinct, manifest your needs, up degree your life and get your energy again. I’m a former Heal Your Life Trainer and Coach, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Vitality Drugs, Reiki, Meditation Trainer, Trauma-Delicate Well being Math Licensed Practitioner/Coronary heart Math Facilitator
I additionally love to show the Chakras, I maintain a wonderful 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, referred to as The Full Chakra Expertise.
Earlier than that I used to be a former flight attendant of 11 years and determined to take a bundle as soon as I had my third youngster so I could possibly be a keep at dwelling mother and on the similar time create a wellness firm providing teaching, vitality work, yoga and many alternative therapeutic modalities.
I’m first era Canadian as my mother and father immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger woman, due to my mother who was at all times gifting copies of the e-book, You Can Heal Your Life to family and friends.
I began and was licensed with Louise Hay’s Technique again in 2011 and from then on I went on to be the Trainer and Coach Coach for Canada.
Due to Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new path. I actually consider that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your personal distinctive gentle.
I’m additionally very passionate in regards to the Tarot and training by way of the playing cards and I additionally love studying Turkish Espresso Cups/Croatian Espresso Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Sturdy instinct runs on either side of my household line.
♡ What’s the Louise Hay Technique & how has it modified your life?
HM: The Louise Hay Technique is principally, STOP criticizing your self, launch the harm, be type to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are related, mirror work, be light type and loving and handle your physique, and bear in mind to have enjoyable.
This technique modified my life by permitting me to essentially face my hurts and forgive by not taking issues so personally. Everyone seems to be doing their finest with the instruments and consciousness that they’ve been given. I can take a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the facility of manifestation and actually believing that the universe does have my again.
I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and robust.
♡ What does it seem like to get licensed with the Louise Hay Technique?
HM: We put our college students/members/purchasers by way of a two day intensive. workshop. The 2 day workshop intensive is what made Louise Hay well-known. It’s superbly crafted in order that main transformation and launch happen. This may be provided in a gaggle setting and even 1 on 1 by way of non-public classes.
The primary factor about this work is studying to know your price by spending the time in your therapeutic. Going again by way of all of the levels of your life and therapeutic the harm. So bringing it up and seeing how and when the patterns have been created. We do that in a delicate method, every train resulting in the subsequent. We have now an anger launch phase which actually is unbelievable. It includes going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story by way of visualization, affirmations and meditation.
♡ Inform us about how you bought concerned with this technique.
HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to a lot of my favorite authors communicate and after I was in line to fulfill the writer and healer Debra King and get my e-book signed, I noticed this lady, about 11 individuals in entrance of me. I instantly felt a wonderful connection of vitality to her and I felt I used to be suppose to fulfill her.
She ended up ending with the writer and leaving, I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was utterly empty aside from in fact this lady that I had seen within the line. Her identify was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and she or he requested me if I wish to take the Louise Hay certification together with her as she can be flying into California for it. I didn’t even know that there was a Louise Hay certification.
After I met Dimple I had a dream that Dimple and I have been on a flight and so I instantly stated sure because it was a whole figuring out that I used to be imagined to go together with her and take the coaching. Since that day we’re nonetheless nice pals.
♡ What are all the advantages? How does it work?
HM: The advantages are that you simply really feel lighter, extra conscious and awake. You’ll have gentle bulb moments and experiences.
At first it may be extraordinarily emotional and tiring since you are shedding the outdated. The internal youngster and anger launch can carry up numerous tears.
You change into extra light with your self and also you cease criticizing your self and if you do criticize your self you catch it and create a unique behavior.
We help you in opening the door to forgiveness. We provide help to forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.
Forgiveness doesn’t at all times imply having the individual come again in to your life but when they do, it helps you create sturdy boundaries.
Working with the shadow. We carry all of the detrimental to the floor in order that it’s now not saved in your physique.
Instruments to heal the connection you have got with your self and others.
Studying learn how to launch all various kinds of feelings which can be saved in your physique.
Letting go of guilt and disgrace.
Cash consciousness. Realizing your price and deserve-ability!
Thoughts and physique connection. We educate you learn how to scan your physique, acknowledge what emotion you might be holding onto after which listening to what therapeutic messages it has for you.
Internal youngster therapeutic, that is big and profound.
Mirror work and a lot extra.
♡ What distinction have you ever seen in individuals who do that?
HM: What I’ve seen is that individuals actually begin to face what they’ve been repressing and get to the foundation of the issue. Individuals lastly notice that they’re price loving and cease placing up with a lot individuals pleasing, being a martyr and develop stronger boundaries. They actually be taught to return to that internal youngster to heal what must be healed and to maneuver ahead and provides that internal youngster what she actually craves and what’s genuine to her to stay a happier and extra fulfilled life. We be taught these patterns and so now we have to create new blueprints.
The factor I seen probably the most with individuals who do that work is that they totally begin believing in themselves and that good can occur to them. There may be sufficient for everybody.
One of many fundamental issues is forgiveness, of different individuals and in forgiving themselves.
In addition they cease blaming everybody else and focus extra on themselves and the half they’d in it. In fact many occasions traumatic issues occur that they’ve completely not created and so we’re in a position to assist them deal with having religion that higher days are forward.
The artwork of permitting – letting goodness and sweetness come again to them. Realizing that they’re deserving simply because they breathe. They be taught SO many stunning instruments which helps them heal deep harm, betrayal and heal their patterns of co-dependency.
They can say no simpler with out all of the guilt and so they say sure to what evokes all of them whereas defending their internal youngster. When you totally embrace your internal youngster, when issues occur in life you acknowledge the pink flags simpler and also you say to your self, do I wish to undergo this once more. It is a sample and I’m stopping it now.
For example individuals get sturdy sufficient to depart poisonous relationships and so they are also in a position to come again to one another as a result of they’ve created change inside themselves.
♡ How can we implement it into our mornings & evenings?
HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself completely different affirmations. Instance of an affirmation is, immediately one thing very shocking and superior goes to occur.
I then journal what I’m feeling and what messages I acquired in dream time. Normally I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get big messages on what to do transferring ahead. Since I used to be little my desires have at all times guided me.
I then select to make time within the morning to do some mirror work… so trying deep into your eyes and noticing what’s developing. First you would possibly see that you simply look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.
Whenever you look previous the bodily you possibly can then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re offended and begin releasing and acknowledging what comes up.
Consciousness is vital for therapeutic. I additionally like to take a seat in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you might be holding there and what your larger self is telling you are able to do to assist that a part of your physique. Then sending a wonderful therapeutic vitality into that a part of your physique and letting go of what’s now not serving you.
Generally it’s in silence or with therapeutic frequency music within the background.
I then select to work out whether or not it’s weights, yoga, working or strolling outdoors, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m working, I’m sturdy, wholesome and match.
Within the night, I’m going to kickboxing 4 occasions per week.
I wish to have a shower many nights stuffed with sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that now we have taken on all through the day and that we’re additionally carrying that now we have taken on from different individuals. It’s particularly essential when working with purchasers since you hear so many alternative issues and maintain house for thus a lot of them that it’s essential to let all of it come off of you. That is additionally a good time to name all your energy again to you.
I then drink a cup of scorching pure calm magnesium whereas I journal and skim a e-book. I discover presently that numerous new downloads are available relating to creating workshops or social media posts. I’ll write all of it out. I additionally like to put in writing down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.
As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally be certain that the vibe is true with my salt lamp, TSC x Cover humidifier, candle, comfortable comfy pajamas and many others…
In fact some evenings I’ll watch one thing good on TV with my husband and or youngsters. It’s all about steadiness. My telephone is robotically set to silent as of seven PM however in fact if my youngsters try to achieve me it will probably bypass and might come proper by way of.
♡ What’s an affirmation you actually like & why?
HM: The affirmation I actually wish to say in yin yoga, is my coronary heart is open and I’m protected. I like to do that within the reclined butterfly pose.
I exploit blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m really surrendering and permitting every thing to launch out of my physique and to permit stunning manifestation to come back in.
My palms and fingers are open and I can really feel this huge vitality of give up coming from my coronary heart chakra. It is rather stunning. This pose actually opens up the chakras and permits all of the nervousness and stress to depart my physique. I like so as to add in my very own private singing bowls or have it play within the background.
When engaged on funds I say, I’m a cash magnet. I’m attracting purchasers that I’ve a soul reference to which can be type and filled with integrity. I really feel the vitality and visualize them strolling by way of a door.
♡ What’s a e-book, podcast or useful resource you advocate?
HM: The books I wish to advocate.
You Can Heal Your Life by Louise Hay
The Seat of The Soul by Gary Zhukov
The Energy of Intention by Wayne Dyer
Ladies Who Run With the Wolves by Clarissa Pinkola Estes
An app I like is I AM.
Therapeutic Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.
♡ The place can everybody discover you? Pimp your self out!
Thanks Lauryn for this superior alternative! In spite of everything these years of listening to your podcast I can say that you’re very genuine and I am keen on you!
We hope this publish impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.
Have you ever already learn You Can Heal Your Life? What’s the most helpful factor you discovered? Tell us under. Thanks Heidi for sharing all of your perception with us!
x, The Skinny Confidential crew.
+ take a look at Lauryn’s particular meditation routine and learn how to get began.
++ be taught extra about therapeutic frequencies right here.