Analysis of the Week
For optimum seminal well being, together with fertility, testosterone, and sperm quantity, intention to have excessive HDL and low triglycerides.
Somewhat passive stretching is good for older males.
Excessive-load energy coaching tends to be more practical than blood movement restricted energy coaching, however the latter could be comparable if utilized correctly.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Laurie Olivier
Is a volcano accountable for a lot of 2023’s warmth?
Attention-grabbing Weblog Posts
Reminder: we’re designed to eat meat.
Every thing Else
Testing synthetic wombs to help untimely infants might start quickly.
Issues I’m As much as and In
Cool complement to think about: Nattokinase for managing atherosclerosis.
Constant discovering: Issues come up when a inhabitants strays from their conventional eating regimen.
Hold busy: Extra hobbies, much less melancholy.
Query I’m Asking
How do you train whenever you’re brief on time?
One 12 months in the past (Sep 9 – Sep 15)
Remark of the Week
“‘What’s your “elevator spiel” for higher well being?
No thought; I take the steps.“