Americans With Food Allergies Are Getting a Bad Deal
This article was originally published by Undark Magazine.When Ina Chung, a Colorado mother, first fed packaged foods to her infant,...
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Poolside Beauty with Sephora – 15 Minute Beauty Fanatic
Once the summer weather starts in Michigan, my family spends as much time outside as possible! For us, that means...
Need a Plus Size Jumpsuit? Here’s 25 to Rock!
Listen, there is ABSOLUTELY nothing better than that perfect plus size jumpsuit! RIGHT? For some of you, you may not...
Casa Matilda: Elegance and Upscale Dining in Miami Beach
At times, one needs the type of dining experience that glows with elegance. And, to get this experience, one needs...
163: Autoimmune, Lyme, and gut health with Dr. Casey Kelley, MD
Hi friends! I have a new podcast episode live and today, I’m chatting with Dr. Casey Kelley. 163: Autoimmune, Lyme,...
How to Navigate Decision Fatigue When Working Toward Your Fitness Goals
Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, large and small. What to...
Cevapcici (Balkan Cevapi Sausages)
Growing up in the Czech Republic, I enjoyed a variety of delicious homemade sausages, which were a staple at our...
DIY Homemade Gifts Made Easy that Everyone will Love!
Sharing is caring!As the holiday season approaches, DIY Christmas gifts are a great way to save money while giving a...
The Least Amount of Exercise You Can Get Away With Doing
A few years ago, personal trainer Anna Maltby cut back on exercise as she juggled work with being a new...
DIY Vegan Face Mask Recipes for All Skin Types
Hey, beauty bunnies! Today I’m sharing four easy DIY vegan face mask recipes that you can make with ingredients you...
I Thought This Low-Heel Shoe Trend Was “Tacky”—Dakota Johnson Just Proved Me Wrong
Trust Dakota Johnson to convince me that the one shoe trend I had written off as looking a little "tacky"...
Outlive by Peter Attia Book Review
Outlive by is a meaty, research-heavy book dotted with personal anecdotes to help bring home the points that Peter Attia...