10 Keto-Friendly Desserts You Can Make in 20 Minutes or Less
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by Caitlin H,
Jun 17, 2024
You might think you can no longer have many of your favorite treats on a low-carb diet.
These heavenly, delish desserts prove that’s simply not true! All you need to do is swap familiar ingredients with keto-friendly replacements — and voila! You’ll have every confection you desire without going outside the keto diet line.
Here are 10 favorites you can make in 20 minutes or less.
Keto Key Lime Fluff
Servings: 6
Net Carbs: 2.5g
Cheesecake lovers, this one’s for you. A delicious blend of four simple ingredients is all you need to create this scrumptious key lime-flavored Keto Key Lime Fluff.
Recipe courtesy Sugar Free Londoner
Keto Peanut Butter Fudge
Servings: 15
Net Carbs: 3g
These Peanut Butter Fudge bites epitomize creamy, rich, and decadent treats. They’re perfect for peanut butter lovers and any keto follower who just wants to pop in a quick treat to satisfy their sweet tooth.
Recipe courtesy All Day I Dream About Food
Cookies and Cream Keto Fat Bombs
Servings: 6
Net Carbs: 4g
Feeling fancy? Whip up these no-bake Cookies and Cream Keto Fat Bombs in a jiffy for delicious treats that look as elegant as they taste.
Keto Brownies
Servings: 25
Net Carbs: 1.6g
For a chocolatey treat that melts in your mouth, try these easy-to-make Keto Brownies. They use almond flour instead of regular flour to ensure they’re low-carb and keto-friendly. Thankfully, the ingredient swap doesn’t skimp on taste, ensuring these are a dessert everyone will love!
Recipe courtesy Chocolate Covered Katie
Orange Creamsicle Jello Whips
Servings: 4
Net Carbs: 2g
There’s nothing quite like a fruity, velvety orange creamsicle on a warm summer day. Enter: Orange Creamsicle Jello Whips, a fun-to-make, sugar-free refreshment perfect for enjoying on a patio at sunset.
Recipe courtesy Resolution Eats
Keto Cinnamon Roll Mug Cake
Servings: 1
Net Carbs: 4g
With a mug, a few keto-friendly ingredients, and 5 minutes is all you need to create a mouth-watering cinnamon roll snack perfect for a morning meal or after-dinner dessert. Trust us, you’ll repeatedly return to this Keto Cinnamon Roll Mug Cake.
Recipe courtesy The Diet Chefs
Easy Keto Chocolate Mousse
Servings: 2
Net Carbs: 7g
Mousse often appears in keto dessert round-ups, and for good reason! It’s a rich, decadent pleasure that takes almost no time to make. This particular Easy Keto Chocolate Mousse recipe is so easy that it’s hard to find a reason NOT to make it.
Recipe courtesy Stylish Cravings
Keto Brown Butter Pralines
Servings: 10
Net Carbs: 1g
Browned butter is one of the most delicious things you can enjoy, and this recipe makes good use of it. You can quickly whip up these crunchy, mellow Brown Butter Pralines on the stove and then refrigerate or freeze them to enjoy all week long.
Recipe courtesy Low Carb with Jennifer
Keto White Chocolate Caramel Blondies
Servings: 16
Net Carbs: 2g
A buttery base and sugar-free caramel topping make these Keto White Chocolate Caramel Blondies a crowd-pleaser for bringing to a neighborhood barbecue, family gathering, or friendly party. Once they bite into these decadent desserts, they’ll have difficulty believing they’re low-carb.
Keto Edible Cookie Dough
Servings: 16
Net Carbs: 2.6g
You can have your cookies and eat them too with this easy 15-minute Edible Cookie Dough recipe, which you can enjoy by the spoonful.
Recipe courtesy I Can’t Believe It’s Low-Carb
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Author: Caitlin H
Diet-to-Go Community Manager
Caitlin is the Diet-to-Go community manager and an avid runner. She is passionate about engaging with others online and maintaining a healthy, active lifestyle. She believes moderation is key, and people will have the most weight loss success if they engage in common-sense healthy eating and fitness.
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